Feeling Groovy Energy Shift & Relaxation Session

It's all about you right now. Take your shoes off, grab a blanket and a mat, a few pillows. Make a space, this is a place you feel safe. Relax. Drink some water before your journey. Center into your heart chakra, ask what you need to know, and that you be shown on this journey.

As you relax, a flow of Divine Energy supports the meditative state of being, present in the moment, at ease and relaxed. Ready to flow on an inward/outward journey through some verbal prompts, breath, and energy.

The process is simple as it only requires your willingness to receive. You can choose either to lay down on yoga mats, blankets, pillows or sit in available chairs. Either option will provide complete restorative comfort to your body, mind, and spirit.

In your experience you may encounter deep energetic shifts that lift…