greetings and welcome to our next adventure. we will be sitting in circle, unburdening ourselves and enjoy a sound bath while receiving very deep and transformative energy work. this is a chance to really build long lasting goals and dreams.

letting go of what isn't helps. not all of us know we are holding onto something. please bring a journal and something to write with. a blanket, yoga mat, pillow, cover for your eyes, and water. wear comfortable clothing as we will be on the grass beneath the shade of the trees.

please do not bring any food as the wildlife of the park are very persistant with their curiosity and if you need to, remember they can chew through backpacks and such. leaving it in the car may be the better option.

we will go on an incredible journey of allowance, aligning to our most natural authentic frequency. we…