Shadow Work and Processing Circle

What is shadow work? It is our spiritual work (belief systems) which allows you to see you as you really are through your own eyes and change what you want. Clearing out unwanted memories, beliefs, patterns, and habits.

The adventure of body, mind and spirit can seemingly create trauma and fear. Releasing trauma and fear from the experience, allows us to have a more accepting view.

Our shadow is found in the deep recesses of our inner world inside our beliefs and is how we practice spirituality. It is the parts of us we may refer to as shortcomings, character defects, or undesirable traits; and represents itself as actions and expressions within those applications.

Those behaviors come from previous experiences that create what can be referred to as a lens that acts like a filter. So, each time we experience something that is seemingly related…