A Sol Sound Experience - Heal Yourself Through Sound, Vibration, Frequency

Sol has been a sound practitioner for twelve years. Her intention is to create a harmonic experience while playing sacred sound instruments and assisting individuals in releasing trauma through sound vibration experience/journey.

Sol uses several instruments. Digeridoo, Chimes, Crystal Bowls, variety of instruments including the Tibetan bowls.

"The ancient vibrations that come through even the most modern versions of the didgeridoo often help listeners enter deep states of relaxation or trance. These deeper states of consciousness, not commonly accessed by us on a day-to-day basis, are truly beneficial to those who enter them with intention. This was the concept behind Didge Project’s album, Didgeridoo Meditation: An Odyssey Through Consciousness.

Through meditation we can improve our ability to listen to our mind, body and spirit. We can identify our desires, passions and motivations and choose a life of health and happiness. It is also in the depths of meditation that the body’s natural healing abilities can best function. The vibrations of the didgeridoo facilitate meditation, helping us to attain states of harmony and balance that we may not otherwise have access to."

"Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of harmony in resonance to the human cycle per seconds measure and match.

The Healing Power of Sound as Meditation Research suggests sound is a powerful tool to reduce pain, anxiety, and more.

Sound has an ancient kinship with meditation and healing. Sound healing has ancient roots in cultures all over the world, including Australian aboriginal tribes who used the didgeridoo as a sound healing instrument for over 40,000 years to ancient such as Tibetan or Himalayan singing bowl spiritual ceremonies. Sound meditation is a form of focused awareness type of meditation. One kind that has become more popular is called “sound baths,” which uses Tibetan singing bowls, quartz bowls, and bells to guide the listener. 

These practices highlight themes of how the experience of sound manifests not only through hearing but through tactile physical vibrations and frequencies.

Science is still catching up to understanding how sound heals, but the current research is promising. A review of 400 published scientific articles on music as medicine found strong evidence that music has mental and physical health benefits in improving mood and reducing stress. In fact, rhythm in particular (over melody) can provide physical pain relief.

One study published in the Journal of Evidence-Based Integrative Medicine found that an hourlong sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being. The sound meditation used a range of Tibetan singing bowls, crystal singing bowls, gongs, Ting-shas (tiny cymbals), dorges (bells), didgeridoos, and other small bells. The main instrument used was the singing bowls for 95% of the session. People who had never done sound meditation experienced significantly less tension and anxiety afterward, as well as those who had done it before."

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Experience the benefits of sound vibration. It opens energetic pathways that may have stagnant energy, unwanted or unprocessed energy memory, patterns and behavior we no longer wish to emulate. This allows a clearing of dissonant/static energy and helps to ground you as you shift.

Sound vibration meditation/bath can help release all that no longer serves you at this time and balance your chakras. Shifting your energy and making you present for your purpose. Private sessions are available at BOTI Studios or a location depending.

Sol

949)981-3421

@solesartes ~ IG